health

Supporting mental health in conflict with Dr Nawaraj Upadhaya [Ep. 28]

Strengthening Mental Health in Conflict Zones: A Conversation with Dr. Nawaraj Upadhaya
In this episode of the Conflict Tipping Podcast, host Laura May interviews Dr. Nawaraj Upadhaya, Global Mental Health Director at HealthRight International. Dr. Upadhaya shares about his experience developing and implementing a WHO-associated Self-Help Plus intervention in Uganda and Sudan, targeting individuals dealing with mild to moderate stress. The intervention uses techniques based on Acceptance and Commitment Therapy and mindfulness and is delivered by lay health workers who need only a week's training. Dr. Upadhaya further elaborates on the intersection of mental health and conflict, the ethical dilemmas faced when working in conflict zones, and the need to care for frontline workers. He discusses how his personal background and experiences inform his work. Dr. Upadhaya's approach aims to empower individuals in difficult situations to find resilience and make positive changes in their lives.
00:00 Introduction and Guest Presentation01:16 Understanding the Self-Help Plus Intervention04:29 The Impact of the Intervention on Participants07:25 The Power of Resilience in Conflict Zones08:25 The Process of Implementing the Intervention14:22 The Future of the Intervention28:52 The Role of Mental Health in Conflict31:57 Ethical Considerations in Conflict Work34:17 Caring for the Carers: Staff Wellbeing35:27 Conclusion and Contact Information
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Dr Nawaraj Upadhaya, PhD, is a public health researcher and mental health system specialist. He is currently working as Global Mental Health Director at HealthRight International, New York, USA where he provides strategic and technical support in mental health and psychosocial support programming. Dr Upadhaya is also associated with the Department of Public Health, University of Copenhagen, Denmark as Associate Researcher.
He has over 18 years’ experience in community health, mental health and public health systems. He has experiences of working in humanitarian settings in Afghanistan, Burundi, Nepal, Uganda and South Sudan. He has also supported the programmes in Kenya, Vietnam, Ukraine and the USA. He co-directed the scaling up grant on Self Help Plus (SH+) in Uganda and also coordinated the Nepal program for a large multicountry consortium project called Emerging Mental Health Systems in Low- and- Middle Income Countries (EMERALD). He also coordinated the Post Research Ethics Analysis (PREA) project in Afghanistan, Nepal and South Sudan.
Dr Upadhaya’s work focuses on community mobilisation, community system strengthening, mental health systems, community mental health and policy engagement. He has published more than 30 papers in international journals and contributed in book chapters and manuals.
https://healthright.org/profile/nawaraj-upadhaya-phd-msc/

Brains, conflict, and democracy with Dr. Sebastian F. Winter, MD [Ep. 12]

In this episode Laura interviews Sebastian F. Winter, a physician-scientist working at the intersection of public health policy, medicine, and academia with a vision to shape healthcare and inspire a lasting social impact. 
He is currently Head of Policy and Research at the International Bureau for Epilepsy (IBE), where he works with an interdisciplinary team committed to make epilepsy a global public health priority and improve the lives of over 50 million people living with epilepsy worldwide.
Beyond previous roles in clinical medicine and research, he co-founded and co-lead a social venture that promotes mental health and peace-building among refugee communities. A globally trained MD-PhD with exposure to various healthcare systems across four continents, he is passionate about public health and education policy (past projects at WHO Europe and UNESCO), as well as academic research, including projects in neurotoxicity, oncology, refugee mental health, brain health, NCD prevention, and public health ethics.
His work has been published in peer-reviewed journals such as Neuro-Oncology, Neurology, the European Journal of Cancer, The Brookings Institution Press, Conflict Resolution Quarterly, and the International Journal of Health Policy and Management, and he has gathered substantial experience as a public speaker at international conferences and platforms including TEDx.
An alumnus of the German Academic Scholarship Foundation (Studienstiftung) and affiliate researcher at the MGH Cancer Center at Harvard Medical School, he holds a Ph.D. (summa cum laude; '22) and M.D. (Distinction; '20) from Charité - Universitätsmedizin Berlin and a B.Sc. (1st Class Honours; '13) in Neuroscience from King’s College London, UK.
The brain health paper can be found here: https://www.brookings.edu/wp-content/uploads/2022/11/Brain-health-directed-policymaking_Final.pdf
Additional links:
https://www.sfwinter.com/
https://twitter.com/SebastianWinter
https://www.linkedin.com/in/sebastianfwinter/